Better Bodies 4 Us, L.L.C.

Our Team

Better Bodies 4 Us, L.L.C. is a woman-owned, certified HUB and Small Business Enterprise (SBE) in Charlotte, NC. We work with organizations locally, in the surrounding areas and globally to improve adults’ and children’s health and wellness.

Charleszetta Smith Ford


Charleszetta is a high-energy, licensed, physical education teacher, certified personal trainer, team lead and author with over nineteen years of experience in the health and wellness field. After working in public schools for six years, she realized that the only way she could create an environment where children and adults could have fun while exercising in a structured manner was to design her own large-scalefitness program. She took a leap of faith and launched Better Bodies 4 Us, L.L.C. in 2007.

Each week, she visits a different elementary school to implement her Youth Fitness and Physical Education program. Seeing her students’ excitement to exercise with her brings such joy to her heart and confirms, daily, that she is doing exactly what God has called her to do—change lives one day at a time, physically, mentally, and spiritually.

Her love for encouraging children to move motivated her to write her first book, B3 Goes to the Playground in 2018. Her love of helping others utilize their gift of teaching group fitness classes, motivated her to expand her company of one to a team of many. It is her hope that many lives, near and far, will be motivated to exercise and enrich their lives together.


  • Master’s degree in business education, East Carolina University
  • Bachelor’s degree in information technology, East Carolina University
  • Certified National Strength & Conditioning Association Personal Trainer (NSCA-CPT)
  • Certified National Strength & Professional Association Personal Trainer (NSPA)
  • Certified YMCA Personal Trainer
  • Certified Athletic Certification Training Commission (ACT) Personal Trainer
  • CPR & First Aid Certified
  • Certified North Carolina SP2 business education teacher
  • Certified North Carolina SP2 physical education teacher
  • Certified North Carolina SP2 health education teacher

Adam Franklin

Strength and Conditioning Instructor


Cee Jay Johnson

Zumba Instructor


Darlene Kendrick

Yoga Instructor

Emily Laine Rivers

Yoga Instructor

Laurel Gregory

Funky Fit Instructor

Matt Wagner

Strength and Conditioning Instructor


Shaun Johnson

Strength and Conditioning Instructor