HIIT 4 Me
30-minute, virtual, “live stream” high intensity interval training class that combines strength training with cardio moves to sculpt your entire body.
October 6 – October 29
6:30p – 7:00p TU/TH (PM)
Package includes:
2 thirty-minute classes per week
Weekly Wellness Wednesday Group Check-in
Bi-weekly work-out emailed
1 Healthy recipe per month
Family Fun Fitness Class
45-minute face to face, fun, fitness class for ages 13 and up. Families will sculpt and condition their bodies by combining strength and cardiovascular movements, along with stretching and abdominal work.
October 1 – October 29
12:00p – 12:45p TU/TH (PM)
Class Location:
King Tiger Harrisburg;
4351 Main St. #209, Harrisburg, 28075
Social Distancing will be implemented. Masks during workout are optional.
Max Class Capacity: 15 participants
Minimum Class Capacity: 9 participants to offer class