Better Bodies 4 Us

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Better Bodies’ Fun Fitness Class

**Contact Head Trainer if you have any questions – csmith@betterbodies4us.com**

HIIT 4 Me

30-minute, virtual,  “live stream” high intensity interval training class that combines strength training with cardio moves to sculpt your entire body. 
 
November 3, 10, 12, & 24
 

6:30p – 7:00p (PM)

Package includes:

4 thirty-minute classes per month

 

HIIT 4 Me November 2020

Youth Fitness PE Co-Op

Wednesdays “TBD”

**Contact Head PE Teacher for details – csmith@betterbodies4us.com**

Youth PhyIT

45-minute structured physical fitness class that combines cardiovascular activities with strength activities to help improve your child’s overall fitness. Each class is taught by a licensed physical education teacher. Social distancing will be required and all equipment will be wiped clean daily.

 

AM classes only

PE Co-Op